You Can Instantly Destroy Worry

November 10, 2015

I very much enjoy listening to sermons and inspirational messages from around the country. They are readily available online and I enjoy being inspired by these great speakers as often as possible.

I heard one such message yesterday from the C3 church in Orlando Florida (you can listen here for the full message) and felt the need to share as soon as possible. The message was about worry. The pastor shares how worry does absolutely nothing to help us, yet we often continue to make a habit out of it instead of focusing on God’s promises to move forward in our lives and accomplish our goals.The pastor then shares some excellent advice on how you can remove doubt by seeking God and His kingdom first, and relying on His promises to carry you through any obstacles to develop the necessary faith to accomplish God;s will for your life.

This all occurred as I am in the middle of re-reading a book I have read several times called “The Power of Now” by Eckhart Tolle (further proof that God does things for a reason). This potentially life-changing book shares the importance of remaining focused on the present moment and “living there” as often as possible. As I heard the sermon last night, I instantly realized another excellent way to avoid worry. That is…remaining as often as possible in the present moment.

When you remain in the present moment it is impossible to worry. If you don’t believe me, I challenge you to try it. What is worry anyway? It is fear about a future event. Even if that event is only minutes away, it is still in the future. When you remain squarely focused on the present moment you have full control. There is absolutely nothing to fear in the present moment. Even if there is some crazy situation happening (like you are in the middle of a street and a car is coming at you at that moment) your instinct will take over and you will act at that moment to avoid the negative situation.

I find that when I place my full focus on the present moment, fear disappears instantly. And when I follow Jesus’s advice of seeking Him and the Kingdom first, a feeling of faith and power takes over what was once doubt and worry. It is then that I am setting myself up for blessing and miracles. The same is true for you.

Do you want to break the worry habit? If your answer is yes, simply anchor yourself in the present moment as often as possible. You can pray and take action yes, but even if you just spend several minutes observing and enjoying whatever is happening at that time, you are destroying the power that worry can have in your life. So why not take even just a few minutes at a time to enjoy the gift that is the present and destroy worry and its negative feelings? The more you enjoy the positive feelings that arrive as a result, the more you will want to continue this habit and reap the benefits. Enjoy the blessings 🙂

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How To Replace Worry With Power

December 27, 2013

It’s easy to worry, isn’t it? For many human beings, it is unfortunately a natural state of mind. For me, I do it a lot less these days, but I’d be lying if I said worrisome thoughts don’t still cross my mind sometimes. Still, I wish someone would have taught me some valuable lessons about worry a long time ago.

The truth is, someone did teach me about the energy drainer that worry is. In fact, He told me many times. His name is Jesus, and His wonderful words are scattered throughout the New Testament of the Bible. I’ve read His words about avoiding worry and anxiety many times. They’ve certainly helped, and I’ve shared them here and with others. However, I still gloss over them and forget them at times when difficult situations arrive.

I recently read one of my favorite Bible verses in a different light, and it really woke me up to the meaning and true power of these words. The verse is from Philippians 4:6-7. I’ve read and shared them often. You’ve probably heard it…be anxious for nothing, but present your requests to God and you will feel His peace. However, I read The Message translation of this verse, and it awakened me to a similar but new meaning that I will certainly take with me into the new year. It goes like this… “Don’t fret or worry. Instead of worrying, pray. Let petitions and praises shape your worries into prayers, letting God know your concerns. Before you know it, a sense of God’s wholeness, everything coming together  for good, will come and settle you down. It’s wonderful what happens when Christ displaces worry at the center of your life”.

These are powerful words indeed. The part that stands out for me is the part about turning worry into prayer. Prayer is power! When you go from worrying to praying, you are adding God’s power to the situation. You may not have a solution or the ability to do what it takes, but He does. When you go from worry to prayer, you are humbling yourself to God and allowing His power to take over the situation. No wonder the result is God’s great peace. Isn’t it a great relief when you free yourself from  worrying about a difficult or uncomfortable situation, and knowing that God has full control of it?

You can free yourself from worry right now. As soon as a worrisome thought or situation enters your mind, immediately pray about it. I can tell you from experience that you will receive an immediate peace. In addition, you will feel empowered, not being held down by worry’s burden, and knowing that God’s power will help resolve the situation as it should be. Enjoy the blessings : )


What Are You Worried About? – 3 Ways To Turn Worry Into Faith

January 16, 2012

Many of us do it. It’s a fact and a reality that many of us worry. Even those of us who look on the bright side of things and whose lives are under control still sometimes spend time worrying. Is it wrong to worry? I don’t know if I would say wrong, but I do know that it does us no good at all. Matthew 6:34 says…”Do not worry about tomorrow for tomorrow will worry about itself. Each day has enough trouble of it’s own.” If you go back to verse 27 it says…”who of you by worrying can add a single hour to his life?”

I have found that it does not pay to worry. Instead, there are numerous verses throughout the Bible that describe how faith (the opposite of worry) can add so much to our lives and to those around us. As I continue to study ways to bring life to a higher level, I have found several ways to turn worry into faith. Here are the top 3:

  1. Seek God first – In my opinion, this is the key to all success in life. In the same Bible chapter, verse 31 says…”So do not worry saying ‘What shall we eat or what shall we drink?’ …For your Heavenly Father knows that you need these things. But seek first the kingdom of God, and all these things will be given to you as well” When we focus on God and His power that is in and around us, we focus on the positive things instead of the negative obstacles in front of us. Instead of worrying about the negative things that may happen to us, we focus on the accomplishment of the goals we have in our lives. Also, when we are consciously aware of the presence and power of God, we have an enormous peace, and we will be led to the right people and the right areas to take action. More about that coming up shortly.
  2. Focus on the present – If we are placing our full attention on the present moment, it is impossible to worry. This is because we are not thinking about things that can possibly go wrong in the future, even if that future is only a few minutes away. The present moment is what we have to work with, and is the only time frame that is fully in our control. If we make the most out of every present moment, it secures our future, giving us even less of a reason to worry. It is the people who best take advantage of present moments that receive the greatest future rewards.
  3. Take action now – This step goes had in hand with the first two. As mentioned, when we seek God first, He leads us to the people who can help us and places and situations where we need to act. However, it is up to us to follow through and take that action. As mentioned in step two, it is when we focus and act fully on the present moment, and do the best we can at that time when great blessings take place. The even better thought is this…when we follow the first two steps, taking action is so much easier. This is because we are taking God-inspired action, we know His power is with us, and we have the peace of knowing it is His will because it is for His kingdom and glory. This is when miraces happen.

In my opinion, these are three very simple steps to take, especially knowing what the rewards are. This philosophy is great too because it doesn’t take weeks or months to implement. It can be done in minutes, and as we continue to focus on God first, keep our eyes on the present, and do our best in everything at that time, it will be a habitual way of life. The result is great faith and blessing instead of worry, doubt, and procrastination. It can be effective for anyone. Let it be you today. Have a blessed day : )


Is It Right To Live For Today?

November 10, 2011

You’ve heard the phrase “live for today” many times. This phrase has always created controversy. Why? Because living for today is often associated with disregard for the future. There are many that live their lives this way. They live their lives recklessly with no concern about how their actions will affect their future. We see the negative results, and draw the conclusion that it is wrong to live for today.

There is also the opposite extreme. Many people don’t enjoy the present day because they are too worried about what the future may bring. They miss out on so much in life because their fear of the future prevents them from taking present day steps towards their goals and the life they want to live.

So what’s the answer to the article’s title? I believe it’s a matter of combining the information presented so far. I strongly believe we DO need to live in a present moment mentality….with an eye on, but not fearing the future. Why it is important to live in the present moment? Because the present moment is all we have. The past is gone forever. So many times we don’t move ahead because we are still caught up in the mistakes of our past. We need to learn from those mistakes, but we cannot spend our present days living in the past. As mentioned, we must spend some time planning for our future, but we cannot fail to act in the present because we are worried about something in the future. Just as we can’t live in the past, we also cannot live in the future. Jesus Himself stressed that we are to avoid worrying about the future. In Matthew 6:34 He says..do not worry about tomorrow. Tomorrow will worry about itself. Each day has enough trouble of its own.

The bottom line is that the present is the only time where you have complete control of the outcome. Can we change the past? Sorry, but that’s a no. Are we in the future yet? Not unless we are talking about the past, and again, we can’t live in the past. We have full control of the present. And here’s a great thought. The more you take advantage of your present day opportunities, the better your future will be! So spend time perfecting your relationships; going after your dream job; taking care of your health; and doing anything that will help you get to the person you want to be and life you want to have.

 I will conclude by saying again that, as long as we don’t completely disregard our future, it is right, and I believe necessary to live for today. If we do all we can possibly do each day to be a better person, to serve others, and to make this world a better place, we will find life more rewarding than ever before. We will enjoy the present moments to the fullest, and we will have no reason to fear our future. That’s the type of life I want to experience. Enjoy the blessings : )