I have recently become intrigued by the concept of subliminal videos. If you are not familiar with subliminal videos, they are videos which show hidden messages. Usually they are positive affirmations that quickly flash on the screen before you can read them or even see them. Some of these messages are also embedded into an audio format, such as ocean waves, thunderstorms, or a fire.
What is the purpose of subliminal videos and audios? And do they work? The purpose of subliminal affirmations is to positively affect the subconscious mind by repeating positive messages over and over again. You may ask, “can’t this be done by self-talk or just reading these messages? Yes, but the problem is this…in many cases your subconscious is so full of negative messages that, when it sees something positive, it doesn’t believe it. For example, suppose you are fully convinced that you are not intelligent. If someone were to tell you that you’re smart, you may think something like, “yeah right”. You don’t believe it, and it doesn’t get through to the subconscious. That’s where subliminal messages are helpful. The positive messages come through and are not stopped by negative thinking. Instead, the positive messages get through to the subconscious. When the subconscious hears and sees something enough, the negative thoughts that embedded are replaced with the positive thoughts you want to have. Eventually, you begin to act on those positive thoughts.
Do subliminal messages work? I am one who believes they do. However, in order to be effective, you need to watch and listen on a regular basis. Once is not enough. Subliminal videos and audios work best when watched on a daily basis for weeks at a time. That allows the positive messages to displace the negative ideas buried deep in the subconscious.
There are many subliminal videos that are available, depending on the area of your life you are trying to change. I choose one in particular to share here for several reasons. This one is only 8 minutes long, so it doesn’t take a great deal of time. It also provides positive messages about several topics, such as wealth, sales, confidence, and positive thinking. The video messages are subliminal. The audio is not, but it provides very helpful information to back up the visual messages. I strongly suggest you give it a try. Please let me know what you think. Have an excellent day!