January 10, 2017
Those that know me well or even people who regularly read my articles know that I’m a sucker for positive messages, especially when they come in the form of music.
I was especially touched by a song that was played at my job today. It is from Robbie Williams, and it is called “I Love My Life”. It is an upbeat, positive song that can turn anyone’s sour day to a cheerful one. The chorus consists of a number of empowering positive affirmations. It goes like this…
I love my life
I am powerful
I am beautiful
I am free
I love my life
I am wonderful
I am magical
I am me
I love my life
If you were to repeat these affirmations throughout the day, it would be impossible to feel negative and powerless. On the contrary, you will feel positive and powerful.
I am so happy I even found this song, and I extremely grateful to our morning musical selector who chooses the music that starts our day. This one should be played until everyone believes it!
I challenge you to repeat these affirmations throughout the day. Then enjoy the added energy, power, and joy you feel wherever you are. And of course be willing to share it with all who you come in contact with. Enjoy the blessings 🙂
January 16, 2014
Why would I not pray to the God who created me and the entire universe, has control of absolutely everything, and is ready and willing to provide abundantly?
Why would I not remain completely focused on the fact that God’s all-powerful and all-knowing spirit is the main part of my being, when I am promised that if I seek Him first I receive everything else?
Why would I not spend the time visualizing the success I crave, when I have read hundreds of books on the topic that ALL tell me how powerful this process is?
Why would I not tell myself the things I need to hear, knowing that positive affirmations are effective and powerful in changing my beliefs and increasing my faith?
Why would I not be eternally grateful for the blessings I have received in life, knowing that the more thankful I am, the greater blessings that will show up?
Why would I not serve and give to others, knowing that everything I give returns to me tenfold?
Why would I not take the actions necessary to reach my goal when I know God has not only set them up for me, but has set me up for success?
I can keep this list going with many other similar questions. I share these because these questions came to mind this morning. I know that I can’t even imagine the level my life would reach if I simply followed these actions. Yet I still often remove my focus from these areas and dwell on what I don’t have, my current struggles, and doubts that stop me from moving foward. I have grown signifcantly and am very thankful for how far I’ve come, but it still happens too much for my liking.
I share this because I know many other people have the same difficulty. When I thought about this and prayed about it this morning, I realized once again that I have full control of the quality of my life. I realized that I should only be focusing on those ideas mentioned above, and I pledge to keep my focus there. I share this as an inpiration to take as many people with me as I can. Why would I not?
Have an awesome day 🙂
August 20, 2012
Ok, I’ll admit it. Yes, that was me you saw talking to myself as I was stopped at the red light. But it’s ok. I’m not losing it, going crazy, or anything like that. I was telling myself great things that I need to hear, and I need to believe.
You may recognize this as positive affirmations. I discuss the topic often at this site. It is a very effective way to replace negative beliefs held deep in your subconscious with positve, uplifting ones.
What am I supposed to say, you ask? Whatever you need to believe. Is it more confidence you seek? Remind yourself how much you have. Trying to be a better friend? Remind yourself of how you are a valuable person whose company is a treat.
There are many ways to incorporate positive affirmations into your day. Today, I will share some helpful tips from an article I read recently. It provides excellent information on how to use positive affirmations. I will share the link at the end of the post:
- Make all statements positive. No negatives.
- Use present tense, as if you already have what you are seeking. Avoid using future tense statements.
- Use affirmations that create positive emotions.
- Don’t worry about any resistance you may be receiving from your subconscious mind.
- Have fun with this!
- Once you have said the affirmations several times move on and do something else.
- Be patient. You may not see immediate results, but be persistent and you will begin to see the changes you seek.
It is amazing how powerful affirmations can be. I will sometimes be reminded to use them at points in my day when I am struggling. As a result, my thoughts are immediately shifted from negative to positive, and the day changes for the better. Follow the guidelines listed above, and you will be pleasantly surprised by the results. Enjoy the blessings : )
August 8, 2012
I have done an extensive study into the power of the mind to enhance the quality of life. One of the most helpful resources I’ve encountered is the book, “The Power of Positive Thinking”, by Norman Vincent Peale. The book is loaded with information to help increase positivity and power. He also provides simple, easy to use action steps to carry out in order to reach your desired goals.
One of my favorite parts of this powerful book is a list of tips to increase self-confidence. I can testify first-hand that these steps work if used on a regular basis. As mentioned, they are simple, logical, and easy to carry out. Here are the 10 steps:
- Hold a picture of you succeeding in your mind. In every situation, view yourself as successful, and avoid doubting the success that you are seeing. Instead, hold onto it and continually watch these scenes of success.
- Whenever a negative thought about yourself enters your mind, immediately replace it with a positive one. Be sure not to fight the negative thoughts. That only seems to make it worse. Instead, acknowledge it, but remind yourself that the positive thought is the real truth about yourself, and let it gradually take over.
- Do not build up obstacles in your mind. Deal with them accordingly, but instead of seeing them as mountains, see them as a temporary challenge that will only increase your confidence and character.
- Be your best self. Avoid comparing yourself to others.
- At least 10 times a day, affirm “God is for me so no one can be against me” (Romans 8:31).
- Seek help when you need it. No one ever said you have to do everything on your own. Know that people are there to help, and utilize their services.
- At least 10 times a day, affirm, “I can do all things through Christ who strengthens me (Philipians 4:13). This is an extremely powerful statement, the most helpful for me. When this is drilled into your head, you will feel virtually unstoppable,
- Make a true estimate of your ability, then raise it 10%. Do your part the best you can, then let God help you go above and beyond.
- Affirm the following, “I am completely in God’s hands. Then actually put yourself there, knowing He is fully in control. His outcomes are better than anything you can come up with.
- Believe that you now and constantly receive power from God.
Honestly, how difficult are these to do? They don’t take much time, and when done consistently, they put your mind in a positive, powerful state, helping you firmly believe you can accomplish anything. I certainly recommend you take a few minutes a day to affirm and visualize these thoughts. As always, I would love to hear about how this information helps you. Have an excellent day : )
April 21, 2012
Positive affirmations are a great way to maintain a positive frame of mind. However, many people overcomplicate this process, thinking there is a scientific way of doing them, and it takes a great deal of time.
Using positive affirmation is actually a very simple process. I recently read an article by Terri Cole that shows how simple this process is. Here are simple 3 steps she provides:
- Create a well-formed belief statement. Well-formed means using short, positive phrases in the first person, present tense. These phrases should be powerful enough to create positive emotions.
- Repeat the phrases every day, preferably at the same time each day.
- Use the affirmations especially when negative thoughts begin creeping back into your head. Use the positive affirmations to counter the negative thoughts.
The process is not much more difficult than that. Terri provides some examples in her article. I have attached a link to the article here. The bottom line is to keep feeding your mind with these positive thoughts. You will begin to believe these concepts and ultimately act them out. Then you will see them play out in your life. Enjoy the blessings : )
February 21, 2012
Do you ever wish there were certain words you could say to inspire yourself in every situation? Some of you may already have them. If you do, I recommend you continue to use those words. However, if you are looking for a way to inspire yourself, eliminate fears, and increase yourself, this information may help.
I found a video the other day by Brian Tracy. In this one minute video, he simply suggests that we repeat the phrase “I can do it” to ourselves repeatedly for any situation that we need the faith to excell. Too many times we don’t take the necessary steps to accomplish our goals and dreams. Why is that? One simple word…fear. We are afraid to move forward, mainly because we feel like we can’t do it. We can’t imagine ourselves being successful.
We can change the patterns of fear by following the advice in this video. By constantly saying “I can”, we eliminate those thoughts and feelings that we can’t, and replace them with thoughts of confidence and the ability to accomplish the goal. Instead of envisioning failure, we imagine ourselves succeeding. When our minds our filled with these positive thoughts, we confidently take the necessary action we need to take instead of procrastinating on the sidelines.
It’s amazing how simple words and thoughts can change our outlook. That’s why this video is so helpful. The simple words “I can” repeated to ourselves constantly will help us truly believe we can accomplish what we set out to do. Try it, and you will be amazed. To see the video, click on the link below. Enjoy the blessings : )