January 10, 2017
Those that know me well or even people who regularly read my articles know that I’m a sucker for positive messages, especially when they come in the form of music.
I was especially touched by a song that was played at my job today. It is from Robbie Williams, and it is called “I Love My Life”. It is an upbeat, positive song that can turn anyone’s sour day to a cheerful one. The chorus consists of a number of empowering positive affirmations. It goes like this…
I love my life
I am powerful
I am beautiful
I am free
I love my life
I am wonderful
I am magical
I am me
I love my life
If you were to repeat these affirmations throughout the day, it would be impossible to feel negative and powerless. On the contrary, you will feel positive and powerful.
I am so happy I even found this song, and I extremely grateful to our morning musical selector who chooses the music that starts our day. This one should be played until everyone believes it!
I challenge you to repeat these affirmations throughout the day. Then enjoy the added energy, power, and joy you feel wherever you are. And of course be willing to share it with all who you come in contact with. Enjoy the blessings 🙂
January 8, 2013
I am very fond of lists that help me and others improve the quality of life. I found one such list on the Finer Minds website. I felt the need to share. The link to the full article is provided at the end of this post. Here are the 8 helpful suggestions to jumpstart your success in 2013:
- Meditate each day.
- Bring attention to your heart space.
- Forgive yourself and others.
- Stretch/Do yoga
- Drink about 8 cups of water per day.
- Get to bed by 10pm.
- Wake up with the sun.
- Surround yourself with positive people.
The reasoning for some of these is outlined in the article. The bottom line is that following these tips can certainly put your mind and energy in a more positive light.
I recommend you check out the remainder of the article. It has helped me so far, and I believe it can help you too. Here’s the link…..Enjoy the blessings : )
November 17, 2011
When you ask a question, what is usually the answer you want to hear? It is almost always, “yes”. I thought about the power of this word again today. Just the sound of the word brings an air of positivity. There are several reasons for this. One is that it symbolizes the affirmative. It also means our goals have been acheived. How did you feel when someone asked if you got the job you were seeking, and you could proudly answer yes? Or when someone looked at you and asked if you lost weight and you smiled and said yes. I think you get the picture.
I am realizing again that, to live a successful life, this yes word needs to be a regular part of our vocabulary. Assume the yes in all areas of your life. Believe that, yes, I can earn that promotion; yes I can improve that relationship; Yes, I can be more positive and energetic. Think yes only, and don’t even think about no. If for some reason God’s answer is no for something, then stop and follow for a better way. Otherwise, live with an attitude of yes, that your goals can and will be accomplished.
One can even use the yes to prove a point. In the book “How to Win Friends and Influence People”, Dale Carnegie says that an effective way to influence others is NOT to force your views on other people. Instead, he suggests asking a series of questions that will provide a yes response from the other person. By doing it this way, you are more likely to get the other person thinking towards your point of view instead of completely rejecting the ideas you forced on them. I use this method in teaching adolescent students, as well as working with adult customers. I can say from experience it is very effective.
I recommend that, on a regular basis, you repeat this short, powerful word to yourself often. Again I will say that, even just hearing it brings to mind thoughts of positivity, power, and accomplishment. Make this yes word a regular part of your language and attitude, and you will experience many yes moments in your life. Enjoy the blessings : )