March 3, 2012
There are countless ways to help increase the power of our brain. Some are simple, like eating well, getting enough sleep, and exercising. However, there are other, not so well known ways to increase brain power.
I recently read a great article called “One Hundred Twenty Ways To Boost Your Brain Power” by Luciano Passuello. The article provides exactly what its title says, with valuable information on how you can boost your brain power. Some of the ideas are simple, while others are quirky and different. Either way, they are all helpful. I strongly recommend you check it out….
February 22, 2012
One of the big questions in our society today is “what can we do to stay young?” We would all like to do everything we can to stop the aging process, especially if we consider our age number to be on the high side.
There are things we can do to slow down the aging process, like eating right, exercising, staying active, etc. I read an interesting article in Forbes today about how we can use our brain to help look and stay young. The article shares ways to take care of our brain, such as following some of the guidlines above. We can also improve brain health by maintaining positive thoughts and a positive outlook on life. When we do that, we eliminate stressful, unhealthy thoughts that can actually increase the aging process instead of slowing it down.
I find this information very helpful. It is further proof that we can use our brains to positively impact different areas of our life, and even slow down the aging process! I’ve included a link of the article. Enjoy!