10 Minutes That Will Change Your Life

The advice presented by this article’s author can only be a recipe for blessing. I recommend you give it a try : )

Teenage Pastor

I’ll be the first to admit that they are no easy/quick fixes to life’s complex problems, but this exercise has helped me so much I had to share it.

Here’s who this exercise is for: anyone who feels down about themselves or has a dream but feels like it’s out of reach, anyone who thinks they’re not good enough or feel like they want to do more and be more.

7446937916_24a10642df_zDid you know that you’re constantly speaking to yourself? You may not be using your mouth but you are constantly telling yourself things 24/7/365. This is how you read and think. Go ahead and try; you can’t think without hearing that little voice in your head (because you can’t think without words). You talk to yourself about what you like and hate about yourself and others. You are constantly evaluating and then communicating to yourself what you are and are not…

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