How To Create More Problems In Your Life

I was discussing the concept of reverse psychology with someone the other day. It’s funny that it especially works with kids. You know, when you purposely tell them to do one thing when you want them to do another. For example, when you say “don’t smile”, and actually get them to smile.

I figured I would try to use reverse psychology on this blog today. The above title goes against something I would usually write about. My goal is positivity and to assist myself and others avoid problems instead of creating them. We’ll see if it works  in getting your attention and the point of what I have to say today : )

The sad thing is that most people create their own problems in life. Yes, I know some good people get bad breaks and situations they totally don’t deserve. However, what most people don’t realize is that they create many of their own problems, and continue to make them worse. Some do this in a completely unconscious manner.

What is one way you or anyone else can create more problems in life? Drum roll please…the best way to add more problems to life is to complain. We all do it. Unfortunately when you do, it just adds fuel to the fire.

I often share about the power of the mind, and that we receive what we think about. When you complain, you are thinking about the problem and focusing on it whether you relaize it or not. The result is that you receive and experience more of the problem. Is your boss making things difficult for you at work? Gossiping about it to the other employees will only make it worse. That’s because it is what you are focusing on. Lamenting that your bank account balance is too low? Once again, the continuous focus on it will only bring more red instead of black. Sharing about how your spouse or partner is getting on your nerves? I don’t think I have to say it again. Hopefully you are figuring out that complaining only makes a bad situation worse because you are focusing your thoughts on that negative situation.

How do we reverse the negative trend? Simply focus on the solution. Instead of communicating about the negative situation in your life, think and talk about the positive that it will create. For example, if the problem is at work, focus on the fact that this will motivate you to do better work or the new, better job you will find as a result. If money is the issue, think about having a fat bank account and focus your efforts and actions on making it happen. If you are having relationship difficulties, think about all of the positive traits of that person, and picture the relationship you want to have. Then act towards that positive goal.

I conclude with the reminder that we receive what we focus our thoughts on. When you complain, you are placing your focus on the negative situation, thus creating more of it. When you focus on the solution or the ultimate goal, your action will coincide, thus moving you away from the negative, and towards the desired outcome. That is certainly not something to complain about : ) Have an excellent day!

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